Blog
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The Discovery of Insulin
/ July 25, 2020It all started with a dog’s pancreas. In 1889, Oskar Minkowski and Joseph von Mering, two German researchers, found that removing the pancreas gland from dogs resulted in symptoms associated…
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The Health Benefits of Peppermint
/ July 25, 2020Peppermint or Mentha piperita, originally from Europe and the Middle East, is an herb that is a hybrid of watermint and spearmint. It comes in a variety of forms such…
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Azúcares FODMAP: fructosa, lactosa, fructanos, galactanos y polioles
/ June 29, 2020En esfuerzos para ayudar a personas con Síndrome del Colon Irritable (SII) aliviar las molestias digestivas, como hinchazón, exceso de gas, diarrea o estreñimiento, muchas personas optan por seguir una…
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Malestar intestinal y dieta baja en FODMAPs
/ June 29, 2020En esfuerzos para ayudar a personas con Síndrome del Colon Irritable (SII) aliviar las molestias digestivas, como hinchazón, exceso de gas, diarrea o estreñimiento, muchas personas optan por seguir una…
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Tengo intolerancia a la lactosa: ¿Qué puedo comer?
/ June 27, 2020La intolerancia a la lactosa puede afectar la salud si impide que una persona obtenga suficientes nutrientes, como calcio y vitamina D, que están presentes en abundancia en productos lácteos.…
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Good Diabetes Practices for 2020
/ January 31, 2020For a lot of people, the New Year means to let go of bad habits and create a fresh start, especially around setting goals towards better health and nutrition. This…
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