She is a helpful & informative nutritonist. She helped me understand the types of carbohydrates that exist (simple vs. complex) & why it's healthier to consume carbs from, say, broccoli and sweet potatoes as opposed to carbs from orange juice and Idaho potatoes. It's important for me to know this as I need to eat less carbohydrates than I used to in the past. Dr. De La Cruz also helped me understand why I should use olive & canola oils for cooking as opposed to vegetable oil. She is good at helping patients plan healthy, delicious meals. Meals people will like. Dr. Naz is great! I recommend her 😀