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Can Drinking Baking Soda Help You Lose Weight?
Weight loss is a big topic for many people and usually requires long-term lifestyle changes to maintain the ideal body weight. Because it is such a desired topic there is…
Probiotics and Prebiotics: What’s the Difference?
Probiotics and prebiotics work together synergistically to help maintain and repair the delicate balance that is the gut microbiota. The gut microbiota is vital to one’s health and when it…
Decaf Coffee: Good or Bad?
Coffee is one of the most consumed beverages worldwide and is commonly used to help with drowsy mornings. Some drink coffee for the jolt of caffeine and others simply enjoy…